Master the Science, Perfect the Art.
Dalzell coaching
  • Home
  • Plans
  • Payment
  • Testimonials
  • Contact Us
  • Qualifications
    • Domain 1: Philosophy & Ethics
    • Domain 2: Safety
    • Domain 3: Physical Conditioning
    • Domain 4: Growth & Development
    • Domain 5: Teaching & Communication
    • Domain 6: SKills & Tactics
    • Domain 7: Organization & Administration
    • Domain 8: Evaluation
  • About Us
  • Partners
  • Training Tips
  • Athletes Perspective

What's included?

Premium Package ($350-$1000/month)
  • Training Peaks premium athlete account
  • WKO4+ Analytical break down
  • Best Bike Split utilization
  • Goal setting, "A" race identification
  • Test sets to determine fitness and training
  • Power analysis
  • Heart rate analysis
  • Detailed weekly training
  • Unlimited text/email/phone communication
Basic Package ($150-$300/month)
  • Training Peaks basic athlete account
  • Goal setting, "A" race identification
  • Test sets to determine fitness and training
  • Weekly or monthly training plan
  • Weekly or monthly feedback
Athlete/Coach Consultation ($79/hour)
  • Determined by athlete/coach wants and needs
On-Sight Training ($79/hour)
  • Bike handling 
  • Running drills
  • Equipment set up and utilization
  • Workouts
  • Etc.
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