Master the Science, Perfect the Art.
Dalzell coaching
  • Home
  • Plans
  • Payment
  • Testimonials
  • Contact Us
  • Qualifications
    • Domain 1: Philosophy & Ethics
    • Domain 2: Safety
    • Domain 3: Physical Conditioning
    • Domain 4: Growth & Development
    • Domain 5: Teaching & Communication
    • Domain 6: SKills & Tactics
    • Domain 7: Organization & Administration
    • Domain 8: Evaluation
  • About Us
  • Partners
  • Training Tips
  • Athletes Perspective

National Coaching Standards Domain 8

Domain 8: Evaluation
Standard 37: Implement effective evaluation techniques for team performance in relation to established goals
Benchmark: Develop a repertoire of appropriate evaluation techniques to use throughout the season

Example: Fitness testing and evaluation of athletic performance
-    testing sheets will note starting values and current values while training

Dalzell Coaching LLC Testing Sheets
Athlete name:
Age:
Location:
Metric for testing (power, heart rate, speed, pace)

Bike: (and date)
Peak 5 sec power
Peak 1 min power
Peak 5 min power
Peak 20 min power
Peak 60 min power

Run:
1 mile time
5k time
10k time
15k time
1/2 marathon time
marathon time

Swim:
100 yard time
200 yard time
400 yard time
800 yard time
1650 yard time



Domain 8: evaluation
Standard 39: Utilize an effective and objective process for evaluation of athletes in order to assign roles or positions and establish individual goals
Benchmark: provide athletes with evaluations of personal achievement and discuss the results with each athlete at regular intervals

Example: Dr. Andrew Coggan’s Power Profile Chart
-    Utilized to evaluate cyclist strengths and assign them to team roles
-    Take riders functional threshold power (watts) and divide it by weight (kg) to develop rider profile



Picture
Reference:
Coggan, A. (2010). Training and racing with a power meter. (2 ed.). Velo Press.
Powered by Create your own unique website with customizable templates.